WebJun 8, 2024 · Directions. Divide the meat into 4 pieces, and flatten into thin beef patties. Heat a heavy skillet over medium heat until almost smoking, and cook the beef patties until browned on both sides, about 4 minutes per side; set the cooked burgers aside. Drain excess grease but leave any browned drippings in the skillet. WebApr 14, 2024 · 2. Extra-lean ground beef. Extra-lean ground beef is a very lean meat product with a fat content of just 5%. It is a good option for those who are looking to …
Baked Chicken Meatballs - Dinner at the Zoo
WebOct 25, 2024 · Feel free to halve or double the ingredients as needed! To make healthier meatloaf with chicken, first, preheat the oven to 350 degrees. Remove the bell pepper and jalapeno seeds and stems. Then chop all the produce into large chunks. Place the veggies in a food processor and pulse into a fine mash. WebApr 12, 2024 · Rinse the rice under cold water and add it to a saucepan. Cover the rice with 1 1/2 cups of water and add in the lime zest, cilantro, garlic powder, and salt. Stir everything together and bring it to a boil. Cover with a lid and turn down the heat to low. Let it cook for 15 minutes then remove it from the heat. joint educational project
Ground Beef Magic: 28 Effortless Recipes That Will Leave You
WebJan 7, 2024 · Instructions. Preheat oven to 200°. Place a wire rack on a rimmed baking sheet; spray rack with cooking spray. In a small bowl, whisk together Italian seasoning, garlic powder, salt, and pepper. In a medium bowl, combine beef, vinegar, and 2 tablespoons seasoning mixture. Divide mixture into 6 portions; shape each portion into a … WebJan 28, 2024 · Add garlic and onion, sauté for 2 minutes, stirring occasionally. Add bell pepper and sauté for 7 minutes, stirring occasionally. Add chicken, taco seasoning, smoked paprika and cook for 5 minutes, … WebApr 14, 2024 · 2. Extra-lean ground beef. Extra-lean ground beef is a very lean meat product with a fat content of just 5%. It is a good option for those who are looking to reduce their fat intake, as it is significantly lower in fat than regular ground beef. Extra-lean ground beef is also a good source of protein, with a 3-ounce serving providing 22 grams of ... joint education is based on joint