WebNov 21, 2024 · The Cucumber Is Rich In Nutritional Benefits There are around 8 calories in a serving of cucumber, which is equal to half a cup. They are mostly water and include trace … One-half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. Cucumbers are a good source of potassium and vitamins K and C. The following nutrition information is provided by the USDA.1 See more In addition to their vitamin and mineral content, cucumbers contain unique substances that are being studied for their therapeutic effects. … See more If you're allergic to ragweed, you may notice some allergy symptoms after eating cucumber. This phenomenon is called oral allergy syndrome (OAS) and is caused by cross-reactivity … See more There are several varieties of cucumber, some of which are better for eating fresh and others for pickling. Examples of common slicing varieties include Hothouse, Burpless, … See more If you take Coumadin (warfarin) as a blood thinner, it's important to keep your intake of vitamin K consistent.16 Green vegetables like bok choyand cucumber provide vitamin K, which is essential for blood clotting. … See more
Cucumber Nutrition Facts and Health Benefits - Verywell Fit
WebA small whole cucumber without skin weighing 5.6 oz has approximately 20 calories A whole cucumber with skin weighing 10.5 oz has approximately 44 calories Calories in … WebAug 4, 2024 · The calorie content of a cucumber depends on its size and weight. A small cucumber (about 8 ounces or 226 grams) has about 16 calories, while a large cucumber … can do miracles just you wait and see
Calories in Cucumber (100 g, 1 g...) 📊 Nutrition Facts and Calorie …
Web10 Calories 2g Carbs (1g net carbs) 0g Fat 1g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Cool Mini Cucumbers Mighty Minis Mini Seedless Cucumbers Mini Crunchers Mini Cukes Cucumbers Lakeside Mini Cucumbers Farmer's Market Mini Cucumbers Redsun WebAug 21, 2007 · There are 19 calories in 1 small Cucumber. Calorie breakdown: 12% fat, 69% carbs, 19% protein. Other Common Serving Sizes: Related Types of Cucumbers: Dill Cucumber Pickles Sour Cucumber Pickle Cucumber (with Peel) Reduced Salt Dill Cucumber Pickles Cucumber (Peeled) Sweet Cucumber Pickle view more cucumbers nutritional info WebCucumber, raw, peeled nutrition facts and analysis per 1 cup, pared, chopped (133 g) Cucumber, raw, peeled contains 13 calories per 133 g serving. This serving contains 0.2 g of fat, 0.8 g of protein and 2.9 g of carbohydrate. The latter is 1.8 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. can donated blood be frozen