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WebDec 9, 2024 · 4. 11-minute yoga for core. If you want to revitalize yourself—and fast—core work is the ticket. With this flow, your body will be toasty warm in a matter of minutes. You'll return to work ... WebApr 13, 2024 · Virtual Laughter Yoga. Thursday, Oct 12, 2024 at 11:00 a.m. Online. Sleepy Hollow, NY 10591. phelps.northwell.edu. Laughter yoga (Hasyayoga) is a modern exercise involving prolonged voluntary laughter. This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter. cottage glen at ellison bay
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